Röd smoothie står för mer energi

Jag ha sådan smoothie
Skapad av röda bär
1 äpple
lönnsirap
lite vatten

Lägg alla ingredienser i en blender. Mixa till en slät smoothie

5 Comments

Good combination, I like to add cinnamon, Bbcause cinnamon are anti-inflammatory and it gives a good taste. 😊

Hugs
Anne from Norway

By Post Author

Yeah Agree completely – that’s a fine idea. Especially in the cold season, cinnamon comes out well in berries. Whether in jam with berries or in berry compote with yogurt. Thank you Anne for the wonderful reminder. 😍😘

By Post Author

Da hat Anne was gutes geschrieben. Warme, sauere Beeren mit Zimt, so kenne ich ein schönes Winterdessert.